Fear of Flying Courses

Are They Really Necessary?

Some background information on why I think fear of flying courses really are necessary.

Aviaphobia or fear of flying is a specific phobia, which is a type of anxiety disorder. A specific phobia is characterized by the excessive fear of an object or a situation - in this case, fear of flying.

Every time I board a plane, especially since 9/11, I have a slightly uncomfortable feeling in the pit of my stomach. Fortunately for me, this is not something that results in a panic attack or hyper-tension, which sadly is the case with many others. Like I say, it is just an uncomfortable feeling. Because of this I'm always on the look out for information on fear of flying and ways to improve the flying experience. I hope you find it useful :-)

August 26, 2007

Other Help With Overcoming Your Fear of Flying

Having a fear of flying is by no means uncommon. If you would like to find out more about it or even take steps to get over it, I can recommend the following resources:

The Fearless Flier’s Handbook: Learning to Beat the Fear of Flying with the Experts from the Quantas Clinic

Overcome the Fear of Flying - by Glenn Harrold
A superb high quality hypnosis CD combining powerful hypnotherapy techniques with state of the art digital recording technology. This common fear is purely a state of mind, and the author of this recording has successfully helped many overcome their fear of flying.

Fear Of Flying: Subliminal Persuasion Self-Hypnosis - by Barrie L. Konicov
Barrie Konicov’s hypnosis career in 1977. He has written and recorded over 200 tapes that have set the standard for hypnosis tapes around the world.

2 years ago • 0 notes